Don't do 108 Surya Namaskar before watching this video!
Details
| Title | Don't do 108 Surya Namaskar before watching this video! |
| Author | Traya Health |
| Duration | 0:36 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=1OnTvWvi3ho |
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Description
Click here to watch the complete podcast: https://youtu.be/75sCn970r-E
Watch Greesha Dhingra, a certified Holistic Yoga teacher, as she talks about leaving her corporate job, the benefits of yoga & meditation, and a few tips and asanas to overcome stress & anxiety.
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