Breathwork w The Devil Inside D. Murphy, A. Sanudo & E. Sernafor Anxiety/Anger/Stress relief #shorts

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Description

Follow along and Breathe! Used the song to create a breathing tempo.

I like to use Nose inhale/Nose Exhale…

but feel free to use in Nose/out Mouth or in Mouth/out Mouth

After a few sessions you may not need the visual #Breathing cues

This video is intended to release stress/anxiety/aggression in a fun way. Enjoy. Please don’t do while driving or submerged in water. Be careful with Breathwork while pregnant. Always consult your Dr.

********I do not own the rights to this music

All credit to:

Artist: Daniel Murphy, Anthony Sanudo & Eric Serna
Song: The Devil Inside
YouTube Lyric Video on left is from Various Artists - Topic Channel https://youtu.be/rdK29XCPjpM

Breathwork with The Devil Inside • Daniel Murphy, Anthony Sanudo & Eric Serna
for Anxiety/Anger/Stress #anxietyrelief #stressrelief #breathwork #music #devilinside
#wimhof #dmt